10/12/2023 0 Comments Isometric workout routines![]() Then wake up the next morning without an ounce of fatigue or muscle soreness…Īnd discredit the whole isometrics thing like it doesn’t work… Only to finish their workout saying… “did I even do anything?” ![]() That is… if you know what you’re doing.īecause most beginner’s THINK they know how to do isometrics. The fastest way to get stronger without moving a muscle.
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